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Resistant Starch Testing Project

Dear Readers – I’ve been trying to get this project started for almost two years, and finally have the time to do it. Indiegogo Project: Resistant Starch Testing Many of us have been using things like raw potato starch, green banana flour, and Hi-Maize in our fiber supplements, but these starches are not routinely tested […]

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Welcome to the Potato Hack Chronicle!

Welcome to the Potato Hack Chronicle!  I’ve been playing around with an all-potato diet for the past 6 years or so, ever since Chris Voigt pulled his 2-month potato diet “stunt” in 2010. Lots of bloggers circa 2010-2012 were talking about the all-potato aspect, and nearly all of them decided there was nothing special, about […]

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Potato Diets for Weight Loss or Maintenance

It’s been fun so far seeing lots of new folks around here, and even some old-timers, trying the potato hack. We’ll get into the science later in the year, I wanted to start out with the practicalities of using the potato hack to lose some weight. Later, we’ll discuss using the potato hack to reset […]

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