Hello Everyone! Sorry I haven’t been good at keeping up with the blog, but it still gets a lot of traffic so I’ll try to write some new posts this year as I contemplate my next book. I’m debating a “beyond keto” book as the keto diet racks up more and more failures and disgruntled […]

Elixa Probiotics Gut Series, Part 2
Probiotics are an important part of any gut health restoration and recovery program. Elixa is a superb product consisting of lacto and bifido strains for maximum delivery. Karl Seddon of Elixa has been busy creating a really good video series on gut health. In case you missed part 1, here it is. And this is […]

Christmas Ideas for Gut Healthy Eaters
Christmas shopping ideas for healthy eating, gut health, and potatoes! Black Friday nears. You all know I live in North Pole, Alaska, not 10 miles from Santa’s Workshop, right? Take it from me, the elves have been busy this year. Here is a list of gift ideas for you.

Black Friday, Everyday Until Christmas!
Hello Potato Hack Fans! I have reduced the price on my book to the absolute lowest allowed by the publisher and Amazon. Until Christmas, the Kindle version will be $2.99 and the paperback will be “under $10.” Please consider getting a copy for your loved ones, nothing says ‘I love you’ like a diet book […]

Now on Kindle!
The Potato Hack, Now available on Kindle. If you have Kindle Unlimited, it’s free, otherwise, $6. Also, a cool review from the Potato Grower’s Magazine: Book Touts Potatoes’ Health Benefits Published online: Mar 29, 2016 Author Tim Steele’s new book, The Potato Hack: Weight Loss Simplified, focuses on potatoes as an article of health. Included in […]
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