If anyone’s made a New Year’s resolution to start a diet in 2019, here’s something for you to read. Let me know what you think…anyone tried these diets? What worked for you? Sneak peek from my new book, rough draft, critiques welcome! Commercial Weight Loss Programs Hallmarks of the Modern Commercial Weight Loss Diet Diet […]
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Elixa Probiotics Gut Series, Part 2
Probiotics are an important part of any gut health restoration and recovery program. Elixa is a superb product consisting of lacto and bifido strains for maximum delivery. Karl Seddon of Elixa has been busy creating a really good video series on gut health. In case you missed part 1, here it is. And this is […]
Christmas Ideas for Gut Healthy Eaters
Christmas shopping ideas for healthy eating, gut health, and potatoes! Black Friday nears. You all know I live in North Pole, Alaska, not 10 miles from Santa’s Workshop, right? Take it from me, the elves have been busy this year. Here is a list of gift ideas for you.
Black Friday, Everyday Until Christmas!
Hello Potato Hack Fans! I have reduced the price on my book to the absolute lowest allowed by the publisher and Amazon. Until Christmas, the Kindle version will be $2.99 and the paperback will be “under $10.” Please consider getting a copy for your loved ones, nothing says ‘I love you’ like a diet book […]
Now on Kindle!
The Potato Hack, Now available on Kindle. If you have Kindle Unlimited, it’s free, otherwise, $6. Also, a cool review from the Potato Grower’s Magazine: Book Touts Potatoes’ Health Benefits Published online: Mar 29, 2016 Author Tim Steele’s new book, The Potato Hack: Weight Loss Simplified, focuses on potatoes as an article of health. Included in […]
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